oboe99's Journal, 26 January 2011

160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

---

1621 kcal

Fat: 81.00g | Prot: 78.47g | Carb: 160.71g.   Breakfast: Stoned Wheat Thins Snack Crackers, banana. Lunch: Herb Roasted Chicken. Dinner: olive oil, athenos feta, baby spinach, omaha steak stuffed sole. Snacks/Other: banana, pistachio. more...

2601 kcal

Activities & Exercise: Desk Work - 6 hours, Exercise machine (fast) - 20 minutes, Running (jogging) - 5/mph - 38 minutes, Resting - 14 hours and 2 minutes, Sleeping - 3 hours. more...