SANDYBRODIE's Journal, 18 March 2021

Weigh In record (no journal entry) for 18 March 2021
241.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2021:
90 kcal Fat: 0.50g | Prot: 13.00g | Carb: 8.00g.   Breakfast: Clear American Black Cherry Sparkling Water, Bumble Bee Spicy Thai Chili Seasoned Tuna. more...
3266 kcal Activities & Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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