Weigh In record (no journal entry) for 18 March 2021
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222.6 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1631 kcal
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Fat: 53.22g | Prot: 119.39g | Carb: 168.85g.
Breakfast: Cheesy potatoes. Lunch: Kraft Macaroni & Cheese as Packaged, Captain D's Grilled White Fish Fillet. Snacks/Other: Red Bull Red Bull Sugar Free (8 oz). more...
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gaining 4.2 lb a week
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lazytownbro's weight history
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