Weigh In record (no journal entry) for 26 January 2011
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145.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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496 kcal
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Fat: 19.20g | Prot: 23.03g | Carb: 56.17g.
Breakfast: Whole Grain Flax Bread, Scrambled Egg (Whole, Cooked). Snacks/Other: Caffe Latte (Grande). more...
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losing 0.1 lb a week
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xjess23x's weight history
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