FLORIDAGAL2022's Journal, 07 December 2013

Plus Costco samples (about.another 200 calories)

109.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1048 kcal

Fat: 66.25g | Prot: 39.25g | Carb: 137.50g.   Breakfast: Vitafusion Fiber Gummies. Lunch: Kirkland Signature Walnuts, Columbus Peppered Turkey Breast, Thomas' Better Start High Fiber English Muffin, Star Extra Virgin Olive Oil, Blue Diamond Whole Natural Almonds (Package). Snacks/Other: Hunt's Sugar Free Chocolate Pudding Snack Pack, Fiber One Bran Cereal, Hershey's Sugar Free Caramel Filled Chocolates. more...

1585 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...