Fairy91's Journal, 07 December 2013

Weigh In record (no journal entry) for 07 December 2013
192.0 lb Lost so far: 0 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2013:
2309 kcal Fat: 100.31g | Prot: 65.94g | Carb: 286.28g.   Breakfast: Honig, Weißbrot, Nutella Nutella, Heißer Kakao. Lunch: Milka Alpenmilch, Hohes C Milder Apfel, Dr. Oetker Die Ofenfrische Pepperoni-Salami. Dinner: Walnüsse, Toffifee Toffifee. more...
2593 kcal Activities & Exercise: Sitting - 10 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.7 lb a week

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