Weigh In record (no journal entry) for 07 December 2013
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173.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2013:
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230 kcal
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Fat: 7.00g | Prot: 15.00g | Carb: 32.00g.
Breakfast: USANA Health Sciences Nutrimeal Drink Mix - Dutch Chocolate. more...
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gaining 0.1 lb a week
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Kristanoa's weight history
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