Weigh In record (no journal entry) for 07 December 2013
|
137.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2013:
|
724 kcal
|
Fat: 27.73g | Prot: 54.15g | Carb: 67.20g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Farmer's Market Large Grade A Eggs. Lunch: Ritz Crackers - Fresh Stack, Spicy Tuna Salad. Snacks/Other: Ritz Crackers - Fresh Stack. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
btircuit's weight history
|