Weigh In record (no journal entry) for 18 March 2021
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164.7 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2021:
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2841 kcal
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Fat: 97.56g | Prot: 152.04g | Carb: 330.42g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, U Miel de Fleurs, Café Décaféiné. Lunch: Nestlé Clinutren HP/HC, Monoprix Beurre Doux, Bonduelle Haricot Vert, Entremont Emmental, Oranges, Baguette, La Vache qui rit Portion, Cuisses de Grenouille. Dinner: Carrefour Glace Menthe Chocolat, Auchan Glace au Chocolat, Nestlé Clinutren HP/HC, Babybel Mini Babybel, Pomme, Entremont Emmental, Lidl Confiture, Lidl Biscottes, Baguette, Panzani Coquillettes, Carrefour Steak Haché 5%. Snacks/Other: Poulain Chocolat en Poudre Grand Arôme, Pomme, Carrefour Lait Demi Écrémé. more...
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3009 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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Huguy's weight history
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