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Ok... noch mal durchstarten 🤦🏼♀️
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177.0 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1630 kcal
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Fat: 67.94g | Prot: 93.54g | Carb: 165.79g.
Breakfast: REWE Bio Maiswaffeln, Olivenöl, DM Bio Apfelessig Naturtrüb, Edeka Lachsforelle , Ziegenkäse, Kaffee, Gelbe Paprika, Rührei, REWE Romana Salatherzen. Lunch: Hummus, REWE Bio Maiswaffeln, Edeka Lachsforelle , Cocktailtomaten, Chavroux Ziegenfrischkäse mit Kräutern, Gelbe Paprika, REWE Romana Salatherzen. Dinner: Erlenhof Grüner Spargel, Lachsfilet. Snacks/Other: DM Bio Getrocknete Aprikosen , Honig, Tee, Dattel, Zespri Kiwi Gold , Dattel, Banane. more...
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gaining 0.3 lb a week
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