Hawkey4077's Journal, 18 March 2021

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Weigh In record (no journal entry) for 18 March 2021

220.2 lb Lost so far: 9.0 lb. Still to go: 10.8 lb. Diet followed 100%.

Diet Calendar Entry for 18 March 2021:

1552 kcal

Fat: 27.21g | Prot: 68.40g | Carb: 51.81g. Breakfast: McDonald's McMuffin Sausage & Egg. Lunch: Vis. Snacks/Other: Chardonnay. more...

losing 6.2 lb a week

17 Supporters Support

Comments

Ik wil onder de 80 komen te staan. Na de operatie gaan we verder

18 Mar 21 by member: wendycarty


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Hawkey4077's Journal, 18 March 2021

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