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buckmccalla
Journal
07 Dec 13
buckmccalla's Journal, 07 December 2013
buckmccalla's Profile
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Woah! That's the wrong direction!
223.0 lb
Lost so far:
27.0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2013:
1023 kcal
Fat: 47.29g | Prot: 55.58g | Carb: 94.19g.
Breakfast:
4 Grain Hard Boiled Eggs.
Lunch:
Turkey Breast Meat.
Dinner:
Campbell's Split Pea and Ham Chunky Soup, General Tso (General Gau) Chicken, Chinese Fried Rice.
Snacks/Other:
Navels Oranges, Planters Whole Cashews.
more...
2963 kcal
Activities & Exercise:
Sitting - 6 hours, Shopping - 1 hour, Shoveling - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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