Weigh In record (no journal entry) for 18 March 2021
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123.2 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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907 kcal
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Fat: 34.73g | Prot: 89.28g | Carb: 49.93g.
Breakfast: Lindt Lindor, BPR Nutrition Fiocchi d'avena Baby Gusto Latte e Biscotti , Prozis Burro di Arachidi Crunchy, Alpro Latte di Soia senza Zuccheri , Aia Albume d'uovo Pastorizzato. Lunch: Eurospin Arrosto di Tacchino Affettato, OK Bio Gallette alla Quinoa, Slim Pasta Fettuccine , Olio Extra Vergine di Oliva. Dinner: Auchan Olio Extravergine di Oliva , Carne di Petto di Tacchino. more...
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gaining 7.7 lb a week
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