@ketomanlife's Journal, 18 March 2021

Weigh In record (no journal entry) for 18 March 2021

207.9 lb Lost so far: 0 lb. Still to go: 62.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2021:

165 kcal

Fat: 10.24g | Prot: 3.45g | Carb: 6.16g. Snacks/Other: Mantar, Sosero Grill Izgara Yeşil Zeytin Sosero Grill Izgara Zeytin. more...

3012 kcal

Activities & Exercise: Bisikletev - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 6.9 lb a week


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@ketomanlife's weight history