Weigh In record (no journal entry) for 07 December 2013
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123.9 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2013:
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1783 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Housework - 4 hours, Sleeping - 5 hours and 30 minutes, Resting - 14 hours and 10 minutes. more...
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losing 15.4 lb a week
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Bolke1972's weight history
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