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Had a depressing day ate junk food but still managed to stay with my calorie goals. Tomorrow is another new day. Goodnight FS friends.
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172.3 lb
Lost so far: 35.7 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2021:
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1438 kcal
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Fat: 57.87g | Prot: 47.40g | Carb: 142.06g.
Breakfast: Ketchup , Egg, Folgers Classic Roast Instant Coffee, Dole Baby Banana, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Pocino Uncured Pepperoni, Newman's Own Marinara Sauce, Lay's Sour Cream & Onion Potato Chips, Happy Farms Colby Jack Snack Sticks, Coca-Cola Coke Zero (Can), Aquafina Water (16.9 oz), Parmesan Cheese (Shredded) , Zoodles. Dinner: Aquafina Water (16.9 oz), Life Cuisine Chicken Enchilada Bowl. Snacks/Other: Cuties Clementines, Kellogg's Pop-Tarts Frosted - Chocolate Fudge. more...
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2290 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 13 hours. more...
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gaining 7.7 lb a week
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Cheylynn's weight history
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