Weigh In record (no journal entry) for 16 March 2021
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203.0 lb
Lost so far: 107.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2021:
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375 kcal
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Fat: 13.00g | Prot: 36.00g | Carb: 35.00g.
Breakfast: Kirkland Signature Cage Free Grade AA Large Eggs, Advocare Fiber, Advocare Meal Replacement Shake - Chocolate Peanut Butter. more...
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losing 2.8 lb a week
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