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흠...
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121.5 lb
Lost so far: 13.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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624 kcal
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Fat: 27.59g | Prot: 31.87g | Carb: 62.96g.
Breakfast: 그리팅 수제함박스테이크&햄프씨드김치필라프, 천혜향, 딸기, 매일 아몬드브리즈 언스위트, 오틀리 바리스타 에디션. more...
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gaining 1.3 lb a week
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