50BoiledCabbages's Journal, 18 March 2021

271.2 lb Lost so far: 8.8 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

---

2434 kcal

Fat: 63.58g | Prot: 72.38g | Carb: 129.74g.   Breakfast: Wattie's Tomato Sauce, Leader Brand Chicken Schnitzel, Creamed Mushrooms, Poached Egg (with Salt), Beef Sausage, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Sanitarium Marmite, Anchor Butter, Toasted Mixed Grain Bread, Proctor & Gamble Metamucil. Lunch: Lamb Roast (Lean Only Eaten), De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt, Avocados, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Mixed Vegetables (Frozen), Salmon. Snacks/Other: Chardonnay Wine, Beer. more...

3123 kcal

Activities & Exercise: Sexual Activity - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...