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sunnykate
Journal
16 Mar 21
sunnykate's Journal, 16 March 2021
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Weigh In record (no journal entry) for 16 March 2021
123.4 lb
Lost so far:
0 lb
.
Still to go:
13.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 March 2021:
2359 kcal
Fat: 78.06g | Prot: 130.94g | Carb: 220.81g.
Breakfast:
R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Vegan Lasagna, Vegan Rioccota.
Lunch:
Simple Truth BBQ Potato Chips, Koops' Stone Ground Mustard, Simple Truth Plant Based Kielbasa, Simple Truth Organic Hot Dog Bun.
Dinner:
Popchips Barbeque Potato Chips, Sauvignon Blanc Wine.
more...
1364 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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