Danielle3's Journal, 26 January 2011

165.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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1545 kcal

Fat: 30.38g | Prot: 95.14g | Carb: 142.83g.   Breakfast: Apples. Lunch: Processed American Cheese, 6" Turkey Breast and Ham, Light Mayonnaise. Dinner: Light Balsamic Vinaigrette, Light String Cheese, Lettuce Salad with Assorted Vegetables, Boneless Skinless Chicken Breast. Snacks/Other: Miller Lite Beer (12oz). more...

2224 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...