Weigh In record (no journal entry) for 17 March 2021
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246.2 lb
Lost so far: 13.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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239 kcal
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Fat: 11.94g | Prot: 2.16g | Carb: 29.00g.
Breakfast: Coffee (Espresso Brewed), Coffee-Mate Natural Bliss Caramel Coffee Creamer. more...
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gaining 5.6 lb a week
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Bertamusprime's weight history
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