JoJoCheng's Journal, 17 March 2021

119.0 lb Lost so far: 57.3 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

---

1487 kcal

Fat: 46.28g | Prot: 91.12g | Carb: 179.80g.   Lunch: 瓜瓜園 冰地瓜, 金針菇, 高麗菜. Dinner: 自由神 蒟蒻, 蝦仁, 雞胸肉, 萬歲牌 無調味杏仁果, 生活良好 薄燒仙貝, 意大利麵. more...

1315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...