Weigh In record (no journal entry) for 17 March 2021
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293.0 lb
Lost so far: 35.4 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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2028 kcal
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Fat: 49.94g | Prot: 77.11g | Carb: 310.70g.
Lunch: Annie Chun's Miso Noodle Soup Bowl, Ore-Ida Tater Tots, Alpha Foods Beefy Cheddar Pot Pie. Dinner: Turkey Sandwich, Simple Truth Organic Roasted Garlic Artisan Bread. more...
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gaining 4.2 lb a week
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inmsweantitrust's weight history
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