|
Starting again. At least i havent gained!
|
193.7 lb
Lost so far: 13.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2013:
|
1776 kcal
|
Fat: 63.26g | Prot: 60.56g | Carb: 191.50g.
Breakfast: Butter (Salted), Merita Old Fashioned White Bread, Food Club Large Egg, Great Value Cinnamon Apple Sauce. Lunch: Frito Lay Sour Cream & Onion Potato Chips, Oscar Mayer Bologna (Made with Chicken & Pork), Kraft Real Mayo, Merita Old Fashioned White Bread. Dinner: Merita Old Fashioned White Bread, Fresh & Easy Chicken Alfredo. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doreka's weight history
|