Weigh In record (no journal entry) for 17 March 2021
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136.2 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1527 kcal
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Fat: 55.72g | Prot: 100.34g | Carb: 109.24g.
Lunch: Fromage Blanc. Dinner: Pommes de Terre Sautées, Heineken Bière sans Alcool , Rickard's Red Beer, St-Hubert Poitrine de Poulet. Snacks/Other: Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Biscuits aux Flocons d'Avoine. more...
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gaining 3.1 lb a week
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