Weigh In record (no journal entry) for 06 December 2013
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152.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2013:
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188 kcal
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Fat: 0.70g | Prot: 3.80g | Carb: 43.30g.
Breakfast: Wal-Mart Fresh Pineapple. Snacks/Other: Kroger Tiny Pretzel Twists. more...
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losing 8.8 lb a week
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