Weigh In record (no journal entry) for 17 March 2021
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163.6 lb
Lost so far: 29.3 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1132 kcal
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Fat: 85.09g | Prot: 78.89g | Carb: 6.98g.
Lunch: Butter , Egg. Dinner: Lard , Philadelphia Cream Cheese, Egg. Snacks/Other: Philadelphia Cream Cheese, Egg. more...
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losing 16.2 lb a week
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paulacbailey's weight history
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