Weigh In record (no journal entry) for 17 March 2021
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142.0 lb
Lost so far: 19.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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268 kcal
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Fat: 6.16g | Prot: 11.63g | Carb: 40.17g.
Breakfast: Mattisson Chia Zaden, Cocoa Powder, Low Fat Milk, Quaker Havermout (40g). Snacks/Other: Sweet Potato . more...
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losing 0.8 lb a week
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britt.tiggelaar98's weight history
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