Weigh In record (no journal entry) for 26 January 2011
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242.5 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 January 2011:
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2124 kcal
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Fat: 22.54g | Prot: 51.22g | Carb: 442.62g.
Breakfast: Best of Both, Gala Apples, Tea Presweetened with Low Calorie Sweetener, Fat Free Salted Margarine-Like Spread Tub. Lunch: Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned), Baguette. Snacks/Other: Digestive Biscuits, Tea Presweetened with Low Calorie Sweetener, Yogurt Break Forest Fruit, Gala Apples, Diet Coke. more...
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3411 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Desk Work - 7 hours, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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