Weigh In record (no journal entry) for 17 March 2021
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311.1 lb
Lost so far: 26.2 lb.
Still to go: 112.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1395 kcal
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Fat: 97.17g | Prot: 60.95g | Carb: 83.93g.
Breakfast: Coffee with Milk and Sugar, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. Lunch: Blue Ribbon Sandwich Squares White, Lancewood White Cheddar Cheese, Avocados . more...
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gaining 9.3 lb a week
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mauro65481's weight history
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