Weigh In record (no journal entry) for 17 March 2021
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254.9 lb
Lost so far: 19.8 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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969 kcal
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Fat: 41.70g | Prot: 39.60g | Carb: 103.50g.
Breakfast: Harry Toastbrot . Lunch: Snack Time Baguette Schinken Käse. more...
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losing 4.6 lb a week
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begana's weight history
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