Weigh In record (no journal entry) for 17 March 2021
|
209.0 lb
Lost so far: 12.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2021:
|
957 kcal
|
Fat: 50.78g | Prot: 60.26g | Carb: 61.66g.
Breakfast: Heinz Baked Beans , Morrisons British Turkey Sausages. Lunch: Marks & Spencer Pea & Ham Soup. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vixen360's weight history
|