Weigh In record (no journal entry) for 17 March 2021
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114.6 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2021:
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1396 kcal
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Fat: 90.00g | Prot: 53.82g | Carb: 87.34g.
Breakfast: Milkten Tereyağı, Haşlanmış Yumurta, Gold Yer Fıstığı Ezmesi (Şeker İlavesiz), Kebir Tam Yağlı Taze Peynir . Lunch: Fındık, Züber Kakao & Fındıklı. Dinner: Birşah Tam Yağlı Homojenize Yoğurt, Birşah Yarım Yağlı Homojenize Yoğurt, Nohut Yemeği. more...
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losing 0.3 lb a week
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 Comments
Özlem tebrik ederim arkadaşım 😊👌👏
17 Mar 21 by member: MeRiHKaRtAlİsT🦅
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Merih tebrik mi geçmiş olsun mu olmalı bilemedim 🤕
17 Mar 21 by member: Pinkkotella
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Geçmiş olsun o zaman allah acil şifa versin 🙄🙏
17 Mar 21 by member: MeRiHKaRtAlİsT🦅
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ما شاء الله احسنتي بتوفيق 💝💥💥👏👏
24 Mar 21 by member: ammmmar
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