Weigh In record (no journal entry) for 17 March 2021
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253.1 lb
Lost so far: 22.7 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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301 kcal
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Fat: 10.21g | Prot: 8.30g | Carb: 45.69g.
Breakfast: Café, Thé (Brassé), Céréales Noix Chocolat, Activia Ananas, Oranges. more...
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losing 1.5 lb a week
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jeanpierre67's weight history
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