Weigh In record (no journal entry) for 17 March 2021
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122.1 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1309 kcal
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Fat: 33.03g | Prot: 96.83g | Carb: 148.23g.
Breakfast: Alpro Latte di Soia senza Zuccheri , Max Protein Farina di Avena Aromatizzata, Aia Albume d'uovo Pastorizzato. Lunch: Pataró Gnocchi, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale. Dinner: Mulino Bianco Cuor di Pane, Olio Extra Vergine di Oliva, Findus Fiori di Nasello. Snacks/Other: Zaini Cioccolato Fondente Extra 80%, Prozis Burro di Arachidi Crunchy. more...
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losing 1.2 lb a week
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