Weigh In record (no journal entry) for 25 January 2011
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174.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 January 2011:
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1145 kcal
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Fat: 19.97g | Prot: 62.93g | Carb: 181.38g.
Breakfast: Raisin Bran Crunch, Fat Free Milk. Lunch: White Rice (Long-Grain, Cooked), Steamed Vegetables, Chicken Teriyaki. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Tap Water, Broccoli (with Salt, Drained, Cooked, Boiled), Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Snacks/Other: Wheat Thins Original Baked Snack Crackers. more...
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bbttcatbmh79's weight history
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