Chrissitina's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
205.0 lb Lost so far: 35.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:
1604 kcal Fat: 106.91g | Prot: 110.19g | Carb: 19.53g.   Breakfast: atkins advantage shake. Lunch: blue cheese dressing, broccoli, sugar free jello, albacore tuna, butter lettuce, blue cheese. Dinner: french's mustard, hebrew national, tomato sauce, ground beef. more...
2704 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
steady weight

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