Weigh In record (no journal entry) for 16 March 2021
|
85.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2021:
|
1719 kcal
|
Fat: 49.81g | Prot: 97.82g | Carb: 222.07g.
Breakfast: Quillayes Queso Chacra sin Lactosa, Marraqueta, Surlat Leche Semidescremada sin Lactosa. Lunch: Porotos Con riendas, Lechuga. Dinner: Quillayes Queso Chacra sin Lactosa, Sopraval Pechuga de Pavo Cocida, Huevo (Entero), Marraqueta. Snacks/Other: Durazno, Surlat Leche Semidescremada sin Lactosa, Quaker Avena Instantánea, Soprole Yoghurt Batido Protein +, Frutillas, Quaker Avena Instantánea. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hjvuu's weight history
|