Weigh In record (no journal entry) for 05 December 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2013:
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1053 kcal
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Fat: 14.93g | Prot: 39.17g | Carb: 197.66g.
Breakfast: Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Baby Lima Beans (Immature Seeds, Frozen), Brown Rice. Snacks/Other: Luna Luna Protein Bar - Chocolate Peanut Butter, Clementines . more...
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gaining 1.7 lb a week
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