Weigh In record (no journal entry) for 05 December 2013
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148.0 lb
Lost so far: 88.8 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2013:
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853 kcal
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Fat: 46.01g | Prot: 41.13g | Carb: 68.76g.
Breakfast: Stuffed Artichokes. Dinner: Stouffer's Simple Dishes Macaroni & Cheese, Roast Beef (Lean Only Eaten). Snacks/Other: Lindt Lindor Truffle Balls. more...
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losing 0.1 lb a week
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