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tallbonez
Journal
05 Dec 13
tallbonez's Journal, 05 December 2013
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Weigh In record (no journal entry) for 05 December 2013
267.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 December 2013:
2270 kcal
Fat: 94.00g | Prot: 162.00g | Carb: 212.00g.
Breakfast:
Quest Peanut Butter & Jelly Protein Bar, Chick-fil-A Chicken Breakfast Burrito, Chick-fil-A Chicken Biscuit, Monster Beverage Monster Rehab.
Lunch:
Chipotle Mexican Grill Double Chicken Salad (No Guac).
more...
3484 kcal
Activities & Exercise:
Running - 7/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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