Weigh In record (no journal entry) for 05 December 2013
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2013:
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850 kcal
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Fat: 32.81g | Prot: 20.67g | Carb: 120.09g.
Breakfast: Coffee with Cream and Sugar, Bananas. Lunch: Green Burrito Charbroiled Steak Torta, On The Border Chips and Salsa. more...
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losing 11.2 lb a week
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