Weigh In record (no journal entry) for 05 December 2013
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149.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2013:
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1734 kcal
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Fat: 79.98g | Prot: 60.57g | Carb: 213.67g.
Breakfast: Banana, 100% Natural Crunchy Peanut Butter, 21 Whole Grains Light, 100% Whole Grain Oatmeal, Blueberries (Unsweetened, Frozen) , Organic Vanilla Soy Milk, Coffee. Dinner: Garden Veggie Patties (67g), Avocados , Fat Free Swiss Cheese Singles, Sweet Onions , Extra Virgin Olive Oil, Smart & Delicious Low Carb High Fiber Original Tortillas, Lettuce, Tomatoes, Spinach . Snacks/Other: Pumpkin Pie , Original Dairy Whipped Topping, Pumpkin Bread. more...
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gaining 7.0 lb a week
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