Weigh In record (no journal entry) for 16 March 2021
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210.0 lb
Lost so far: 13.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1027 kcal
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Fat: 57.64g | Prot: 43.80g | Carb: 88.24g.
Breakfast: Scrambled Egg, Strawberries. Lunch: Pears, Polly-O Part Skim Mozzarella String Cheese Sticks, Oscar Mayer Beef Hot Dogs Franks. Dinner: Broccoli, Trader Joe's Cubed Sweet Potatoes, Calavo Avocado, Mixed Salad Greens, Cherry Tomatoes, Trader Joe's Fully Cooked Organic Quinoa, La Preferida Canned Black Beans. more...
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losing 2.8 lb a week
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BeckyC86's weight history
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