HskerGirl's Journal, 05 December 2013

113.8 lb Lost so far: 5.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1407 kcal

Fat: 62.15g | Prot: 64.52g | Carb: 155.52g.   Breakfast: Cupcake with Icing, Bowls Tortilla Casserole & Black Beans, White Icing, Plus Peanut Butter Dark Chocolate + Protein, Chicken Breast, Egg White. more...

1539 kcal

Activities & Exercise: Driving - 2 hours, Standing - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...