Weigh In record (no journal entry) for 16 March 2021
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207.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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377 kcal
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Fat: 11.05g | Prot: 3.28g | Carb: 66.09g.
Breakfast: Coffee-Mate Fat Free Hazelnut Coffee Creamer, Coffee. Snacks/Other: Glaceau Vitamin Water Power-c Dragonfruit (20 oz), Lance Toast Chee Real Cheddar Cheese Sandwich Crackers. more...
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losing 0.0 lb a week
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demartino4's weight history
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