Weigh In record (no journal entry) for 19 January 2011
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246.2 lb
Lost so far: 15.4 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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1227 kcal
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Fat: 99.42g | Prot: 62.86g | Carb: 16.88g.
Breakfast: cheese string, roast beef. Lunch: mayo, pickle, tomato, lettuce, ground beef. Dinner: green olive, radish, cream cheese, celery, green pepper, steak. more...
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losing 23.8 lb a week
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naerenae's weight history
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