Weigh In record (no journal entry) for 05 December 2013
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2013:
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1262 kcal
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Fat: 35.50g | Prot: 30.01g | Carb: 180.90g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diet Cranberry Juice, Camille Bloch Chocolat Suisse Torino Noir. Lunch: Tetley Orange Pekoe, Jell-O Fruit Fiesta, Liberte Fromage Cottage 1%, Christie Wheat Thins Spinach and Roasted Garlic, V8 V-Go Smooth & Seasoned. Dinner: Nestle Aero, Knorr Singapore Curry Noodles, Pringles Stix Miel et Beurre, Bud Lime Lime-A-Rita. Snacks/Other: Sirop d'Erable, Yoplait Source Dessert Selection , Sprite Sprite Zero , Pringles Original, Eau de Robinet. more...
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1478 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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