Weigh In record (no journal entry) for 16 March 2021
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93.7 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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686 kcal
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Fat: 38.94g | Prot: 61.52g | Carb: 22.65g.
Breakfast: Ilolay Yogur Bebible, Huevo Revuelto, Queso Crema, Jamón Cocido, Leche (Leche Entera), Sturla Mix de Semillas Chia, Sesamo y Girasol. Lunch: Almendras, Tregar Leche Reducida en Lactosa, La Casona Fiambre de Pollo Light, Silk Leche de Almendras sin Azucar, Nueces, Maní, Castañas de Caju. Dinner: Dos Anclas Salsa Caesar, Ensalada de Verduras Mixtas, Jamón Serrano, Queso Parmesano (Rallado), Muslo de Pollo (sin Comer la Piel). Snacks/Other: Tregar Leche Parcialmente Descremada, la Paulina Jamon Cocido Violeta, La Casona Fiambre de Pollo Light. more...
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losing 3.1 lb a week
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Magalí Rocío ~'s weight history
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